New York Psychotherapy Clinic
Welcome To
Unconscious Legacy
Unconscious Legacy is a space for thoughtful, depth-oriented therapy supporting adults, parents, and children.
We offer a warm and structured approach rooted in psychodynamic and trauma-informed care. Together, we explore the inner narratives and relational patterns that quietly shape your life—creating space for insight, emotional freedom, and intentional change.
Trauma and Developmentally Informed
We offer a warm and structured approach rooted in psychodynamic and trauma-informed care. Together, we explore the inner narratives and relational patterns that quietly shape your life—creating space for insight, emotional freedom, and intentional change.
Bilingual (English/Spanish)
Parent & Child Focused
Child Therapy
• Developmental support (ages 0–6)
• Attachment & early trauma
• Emotion regulation & sensory processing
• Support for neurodivergent children (e.g., autism, ADHD)
Adult Therapy
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Anxiety, Depression & Inner Turmoil
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Relationship Patterns & Attachment Wounds
- Grief, Loss & Unprocessed Transitions
- Perfectionism, Shame & the Inner Critic
Parenting Therapy
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Parenting with anxiety
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Co-parenting after separation
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Aligning parenting values
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Micro-Attuned Parenting
Group Therapy
• Explore Patterns That Keep You Stuck
• Be Witnessed, Not Just Heard
• Grow in Relationship
• A Space for Meaningful Connection
For the first time, I feel like I’m breaking patterns that have been passed down for generations—this work has changed the way I parent and understand myself.
JB, New York
I’ve done therapy before, but this is the first time I’ve felt like I’m actually getting to the root of things—and learning how to truly trust myself.
JS, New York
Nadia has a way of making you feel safe, seen, and deeply understood. Her insight and warmth have made all the difference in my healing.
CS, New York
Working with Nadia has completely changed the way I show up as a parent. I’ve learned how to slow down, understand my child’s emotions, and respond with more patience and empathy. It’s not just helping my child—it’s healing me too.
JM, New York
Founder
Unconscious Legacy was founded by Nadia Yánez, LMHC, to offer depth-oriented, emotionally attuned therapy for adults, parents, and young children.
Known for her calm presence, clinical depth, and work rooted in psychological insight and sociocultural understanding, Nadia supports individuals navigating emotional complexity, anxiety, life transitions, and relational patterns that feel hard to shift. Her work is grounded in the belief that lasting change happens when we explore the unconscious forces; internalized messages, emotional legacies, and early attachment patterns, that shape the way we relate to ourselves and others.
Nadia is also the creator of Ternura, a signature offering for new and expecting parents. Designed with deep care and psychological clarity, Ternura supports intergenerational healing, emotional attunement, and the development of a grounded, reflective parenting presence, from the very beginning.
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