New York Psychotherapy Clinic
Parenting therapy often begins with concern for the child, but it rarely ends there.
It opens a doorway into the emotional legacy we carry, the patterns we’ve inherited, and the ways we show up (or struggle to) when our presence matters most.
At Unconscious Legacy, we hold space not just for the parent you are — but for the person behind that role. We explore what gets stirred in the day-to-day moments: the ruptures, the guilt, the overcorrections; not to judge, but to understand.
Together, we make space for clarity around parenting values, support aligned co-parenting after separation, and tend to the deeper currents that shape how you relate to your child and yourself.
This is not just about doing parenting differently, it’s about feeling more whole as you do it.
PARENTING
THERAPY
Parenting Therapy
Reinforcing Emotionally Healthy Parenting
$250 per 50minutes session.
Navigating Parenthood after Separation
Insurance Coverage Available (Aetna).
Aligning Parental Values & Approaches
Pre-Paid Series: Save on 6-Session Bundles.
Breaking the Cycle of Generational Anxiety and Trauma.
What We Explore Together
Parenting therapy centers the emotional experience of raising a child—past, present, and evolving.
Common themes include:
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Emotional triggers and patterns rooted in your own childhood
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Repairing disconnection and restoring trust
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Understanding your child’s shifts and challenges
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Balancing boundaries with emotional attunement
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Marital or co-parenting strain
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Identity changes, role fatigue, and invisible labor
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The emotional legacy of one’s upbringing, reexamined and reshaped.
This work invites clarity, grounding, and a renewed way of relating—to your child, your partner, and yourself.
For those at the very beginning of their parenting journey—seeking a grounded, emotionally attuned foundation—our Ternura program offers a guided path into early connection, regulation, and reflective caregiving. It is an ideal starting point for new or expecting parents who wish to parent with intention from the very start.